Um...Like OM: A Girl Goddess's Guide to Yoga

Welcome to my world: the world of Evan Cooper. I understand what it feels like when the right boys don't call you back or your divorced parents drive you nuts; when friends let you down or act weird around you; when your hair is curly rather than straight, or you never seem to have enough money for the cool clothes you want. SOUND FAMILIAR? Probably about as familiar as MTV reality shows! -EXCERPT FROM UM, LIKE.OM

UM, LIKE...OM: A GIRL GODDESS'S GUIDE TO YOGA isn't just a yoga book-it's a guide to teenage life. Filled with real-life stories from the girls I teach in my Los Angeles yoga classes, this book will show you how yoga can help you deal with just about any challenge that comes your way, whether its going through a painful breakup, standing up to your peers, or accepting your body, flaws and all. Throughout the book, you will find illustrations of yoga poses and easy-to-follow instructions. You will also learn tips on how you can tell your inner critic to take a hike and feel more happy, healthy, and centered. It doesn't matter if you already do yoga or can barely touch your toes, this book will change the way you look at your life.

So take a long, deep breath. Chant a few rounds of "Om," and get ready to embrace your inner goddess!

UM, LIKE...OM: A GIRL GODDESS'S GUIDE TO YOGA
Cost: $9.99
www.amazon.com

Shirts by Evan Cooper

These shirts will be available for purchase along with other new designs, so come back soon!